News

Born to Walk: Improve Your Health in 15 Minutes or Less

Born to Walk: Improve Your Health in 15 Minutes or Less

There are so many reasons why we should walk. Check them out here and read up on Teresa Liu-Ambrose’s comments!

Walking Three Hours A Week Improves Brain Function: UBC Research

Walking Three Hours A Week Improves Brain Function: UBC Research

We’re on the Vancouver Sun! Read more on how for those with mild cognitive impairment caused by mini-strokes, exercise is the best medicine– here.

Exercise Boosts Cognition In Symptomatic Disease

Exercise Boosts Cognition In Symptomatic Disease

Teresa Liu-Ambrose shares some insight in this recent article. Read more here!

Can Exercise Slow the Progression of Alzheimer’s Pathology?

Can Exercise Slow the Progression of Alzheimer’s Pathology?

Teresa Liu-Ambrose shares some insight in this recent article. Read more here!

A Win-Win for UBC Researchers and Seniors in the Community

A Win-Win for UBC Researchers and Seniors in the Community

Our own Glenn Landry shared his research in the recent Masterclass seminar series at Tapestry Wesbrook Village! Read more here!

Balance and Other Simple Physical Function Measurements Can Predict Cognitive Decline

Balance and Other Simple Physical Function Measurements Can Predict Cognitive Decline

Our own Dr. Teresa Liu-Ambrose was featured in the VCH Research Institute newsletter, read more here!

The Benefits of Pumping Iron in Later Life – Wall Street Journal

The Benefits of Pumping Iron in Later Life – Wall Street Journal

We’re in the Wall Street Journal! Read more about how intense strength training helps fend off age-related disability and fuel your brain here!

Exercise is Medicine, for the Body and the Brain

Exercise is Medicine, for the Body and the Brain

A recent blog on a paper published by our own Lindsay Nagamatsu! Read more here!

Why Nigerians Defy ‘Death Traps’ to Exercise

Why Nigerians Defy ‘Death Traps’ to Exercise

This interesting article features some of the lab’s work. Read more here!

Exercise is Medicine: Healthy Bodies and Healthy Brains

Exercise is Medicine: Healthy Bodies and Healthy Brains

Read Teresa’s article here!