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How weight lifting can help to stave off dementia [DailyMail.co.uk]

How weight lifting can help to stave off dementia [DailyMail.co.uk]

Pensioners should start pumping iron if they want to keep Alzheimer’s at bay, scientists said last night. A study found lifting weights can improve cognitive function in those aged between 65 and 75. Dr Teresa Liu-Ambrose, assistant professor of medicine at the University of British Columbia in Canada, said: ‘We were able to demonstrate after […]