Refining Exercise Prescription for Mild Cognitive Impairment Study
Our Factorial Exercise study is currently running! The study aims to assess the impact the impact of aerobic training (i.e. targeted walking) and strength training (i.e. lifting weights) on cognitive function over a 6-month period in individuals with mild cognitive impairment. Here are some photos of previous participants getting their sweat on.
As part of the Promote study, nutrition classes led by a registered dietician were held once a month. Below are some pictures taken from a nutrition class. Aside from nutrition classes, walking classes were held as aerobic training.
As part of the Vitality study, Fit & Strong classes are held twice a week. Below are some pictures taken from this class. Aside from Fit & Strong classes, Balance & Tone and Masterminds classes are also held to study the effects of exercise training and cognitive training.