By Stephanie Doherty on May 14, 2021
Our meta-analysis was included in the World Health Organizations new guidelines for reducing risk of dementia! Read the full guidelines here!
By Stephanie Doherty on April 27, 2021
Our study on the Effect of a Home-Based Exercise Program on Subsequent Falls Among Community-Dwelling High-Risk Older Adults After a Fall was featured in JAMA, and concluded that a home-based exercise program could greatly reduce subsequent falls in older adults, Read all about it here!
By Stephanie Doherty on June 26, 2020
Read to understand how exercise can help you manage your stress or anxiety during this pandemic, or to possibly improve your sleep quality. Hear from some of our participants the benefits they have gained by following our home-based exercise program. Stay safe and healthy everyone! Read the article here.
By Stephanie Doherty on June 27, 2019
Lisanne’s study on the effects of Computerized Cognitive Training (CCT) with and without physical exercise on cognitive function in older adults over an 8-week period found that CCT may promote executive function in older adults. Read about it here!
By Stephanie Doherty on June 7, 2019
Check out some great ways to keep yourself healthy as you age here!
By Stephanie Doherty on April 2, 2019
VCHRI featured our Buying Time study in this article! Read the article to find out more about the importance of sleep quality for brain health and cognitive function here!
By Stephanie Doherty on March 23, 2018
A recent Vancouver Coastal Health article that features one of our studies and highlights the importance of female participation in clinical research. Click here to read all about it.