nathan wei
Exercise, Perimenopause and Brain Health – Dr. Cindy Barha
Dr. Cindy Barha recently joined the WomensResearch podcast by the Women’s Health Research Institute to discuss our research on how exercise may affect brain health for women in perimenopause. Click here to listen to the episode!
The role of physical activity in cognitive health
Dr. Teresa Liu-Ambrose and Dr. Ryan Falck discuss the impact of physical activity and exercise in protecting brain health and preventing cognitive decline. Protecting seniors’ cognitive health AAIC 2023 | Exercise as a non-pharmacological therapy for cognitive impairment Ask an expert: What lifestyle habits can help protect my brain health?
Physical therapy, brain health, research – Dr. Jordyn Rice
Click here to listen to our postdoctoral fellow Dr. Jordyn Rice on the MedTalk: Connect podcast, discussing her work and research on the development of exercise interventions to promote healthy aging.
How to Embrace Healthy Aging
Dr. Teresa Liu-Ambrose recently appeared on Bigger Than Me Podcast to discuss healthy aging, the importance of physical exercise and sleep hygiene, and the impacts of COVID-19 on brain health. Watch the podcast here.
Personalizing Exercise for the Aging Brain
Dr. Cindy Barha shares how personalized exercise – tailored to biological sex and genetics – can help promote healthy aging and prevent dementia. Click here to watch her talk at Healthy Brains Healthy Lives, McGill University.
Want to be a memory maintainer in old age? Take care of your brain and your body, experts say
Dr. Teresa Liu-Ambrose spoke with CBC News about how our brains changes as we age – and how physical activity can help maintain brain health. Read more here.